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Prawns with okra

with Soongta Hoomun masala

What you need – 

  • Medium prawns: 300- 400g
  • Onion: 1 large
  • Fresh coconut milk: 200ml
  • The Women of Goem Soongta Hoomun masala: 2-3 tbsps
  • Okra (lady’s finger): 200g
  • Kokum/ tamarind (optional): 1-2 small piece
  • Curry leaves for garnish
  • Salt to taste
  • Cooking oil (coconut oil is traditional, but you can use any oil)

Sangita Naik

The recipe of the classic Goan dish Prawns with Okra is from Sangita Naik from the Hindu community of Marlem, an area of Fatorda, and is almost a daily fare in her family. This recipe is handed down to her from her grandmother.

1. Marinate with salt and lime juice. Keep for 10m.

2. Cut the okra and slice in half.

3. Add some water to the coconut milk if very thick.

4. Finely chop he onion.

5. Heat a wok.

6. Add 2 -3 tbsps of oil.

7. Add the prawns.

8. Saute until they turn pink.

9. Remove them from the wok.

10. Let it rest.

11. heat a cooking pot, add oil.

12. Add a tsp of mustard seeds.

13. Add the chopped onion.

14. Saute until it turns translucent.

15. Lower the flame and add the Soongta hoomun masala.

16. Fry the masala while continuously stirring.

17. The oil will start to separate.

18. Add the okra

19. Mix throughly.

20. Add a quarter of the coconut milk.

21. Mix well and cook for 5 minutes.

22. Add salt.

23. Add the prawns

24. Mix throughly.

25. Add the Kokum or tamarind.

26. Add the remaining coconut milk.

27. Mix Well.

28. Sprinkle the curry leaves.

29. Cover and cook for 5 minutes.

30. Serve hot with rice or bread.

Do let us know of your efforts and we’ll feature your recipe on our website. You can upload your recipe here.

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